Home Health and Fitness How to Cope with Cancer Screening Fear

How to Cope with Cancer Screening Fear

by Jeanette

For many, going to the doctor for an appointment, no matter how minor, can feel stressful. When it comes to cancer screening, fear is natural. Cancer screening is important though – it allows you to evaluate your health and get the care you need, regardless of what the results are. Genetic cancer testing can help individuals learn about inherited mutations that could increase the risk of developing certain cancers. Knowing this information helps individuals make informed decisions about their health.

Information Is Power

5-10% of all cancers are related to gene mutations that are inherited. Genetic testing can help determine if you have these gene mutations that could pose a potential risk. While genetic testing doesn’t determine if you will develop, it can indicate the potential likelihood. Knowing your risks can help you commit to regular cancer screenings and can guide you to make lifestyle choices that can help you prepare for the future. 

What Genetic Testing Does

Genetic testing can check for gene mutations for several different cancers including:

  • Breast cancer
  • Pancreatic cancer
  • Thyroid cancer
  • Colon cancer
  • Ovarian cancer
  • Prostate cancer

Some individuals fear genetic testing because they don’t want to feel they are putting themselves or their families at risk. It is essential to understand that there is nothing you can do when it comes to how genes get passed along. Hereditary cancer testing provides crucial information that can allow doctors to help individuals and their families live their healthiest lives. 

Talking With a Genetic Counselor to Relieve Fears

When considering genetic testing, a genetic counselor is specially trained to help weigh the pros and cons of receiving genetic testing. They can help you make the best-informed decision for your unique situation. 

When You Should Consider Genetic Testing for Cancer

You should consider genetic testing if:

  • Cancer runs in your family.
  • A family member developed cancer at a young age.
  • Immediate family members have cancer.
  • Multiple relatives have had the same form of cancer.
  • You find physical evidence of potential cancer, such as a breast lump.

Cancer Screening Fear Is Natural

It is completely natural to fear cancer screening, but it is helpful to remind yourself that early detection is key. Early detection can make cancer easier to treat. These screenings are a part of necessary maintenance and can be invaluable when it comes to your health. 

Resources:

https://www.mdanderson.org/publications/focused-on-health/8-ways-to-cope-with-fear-during-cancer-screening.h20-1592202.html

https://www.pancan.org/news/lets-talk-about-hesitation-fear-and-genetic-testing/

https://www.cancer.org/latest-news/should-you-get-genetic-testing-for-cancer-risk.html

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