Facts of Skin Care Information – Find Out the Truth About the Ingredients That Are in Your Skin Care

Most companies leave out the dangers of their ingredients in their product and have limited skin care information on their labels. If they included, “Parabens are preservatives we use to lengthen the shelf life of our hydrating cream. Although, they affect estrogen levels and can cause breast tumors, our cream sure does moisturize your face!” I do not think it would attract and influence consumers to buy their products.

Today, there are over 100,000 chemicals in different areas of our life, including cosmetics, skin care, hair products, etc. Only 5 percent, of those chemicals, have been thoroughly tested for their long-term impact on human health.

According to new estimates, our skin can absorb up to 60 percent of substances applied to its surface. I do not know about you but, that is scary to think about. That being said, I think I can speak for more people than myself, natural skin care is the best choice when it comes to skin care. Most of the brands on the market today contain harmful chemicals and synthetic ingredients. With the fact that your skin eats too, those ingredients are sounding dangerous. Natural ingredients are plant-based and are made from plant extracts and essential oils. Sounds delicious. They are safer to use and milder for your skin.

Do not go be fooled by the skin care information companies tell you. Here are a few dangerous and harmful ingredients to avoid. Hopefully these will give you some insight on the truth about skin care.

Fragrances are in most skin care products. They may smell nice however, fragrances are safe for you and should not be in any of your skin and body care. Fragrance can be referred up to 4000 separate ingredients alone therefore, we do not know exactly what we are applying to our skin that eventually enters our blood stream. Many are toxic and may also be carcinogenic. Most are common to affect the central nervous system which can cause depression and irritability.

Mineral oil is also a commonly used ingredient in most skincare. It is used as a base for creams, makeup, and other skin and beauty products. Mineral oil also have other names like petrolatum and liquid paraffin. It is not only bad for the skin but it also causes the pores to become clogged. When the pores become blocked, the skin is unable to breathe and it is also unable to get rid of the toxins and wastes. This makes the skin more prone to irritation, inflammation, acne formation, and other skin problems.

Mineral oil is cheap which is the reason why companies use this ingredient. It allows them to cut costs in production leaving them a higher profit margin.

Dioxanes are widely used in skincare products and usually contains high concentrations of 1,4-dioxane which is easily absorbed through the skin. Actually, 1.4-dioxane is considered a chemical that causes cancer. It is a by-product of the cancer-causing petrochemical ethylene oxide, which is used as part of a process called ethoxylation, which makes harsh ingredients milder. Dioxanes also can cause damage to the kidneys and liver.

As you can see, these are a few of the dangerous ingredients that are commonly used. We see the commercials, with the models, advertising a new product however, they are not including the dangers of it in their skin care information. And why would they? They want consumers to buy their products so they can make money.

My advice to you: become knowledgeable about the ingredients you should not feed your skin and the natural ones that will keep you healthy and beautiful. Natural is the new trend! Visit my site today to learn about more natural ingredients and how they can be beneficial to you.

Indoor Cycle Trainer For Cardio Exercise At Home Is A Good Investment In Health and Fitness

Passionate outdoor bikers love the indoor cycle trainer for their cardio exercise at home. With such cycling bikes, they can continue their biking to stay fit for the next outdoor season. The flywheel technology causes an appreciable simulation of a real bike ride. A simple knob enables the user to change gradients and to simulate a tough ride in a hilly area.

An energetic flywheel bike ride is one of the best cardio exercise at home to boost weight loss. It burns about 500 calories per hour. That is excellent for weight loss or weight control, but many long-term benefits are just as valuable. Regular training strengthens the lungs and the heart without impact on joints and bones. Healthy side effects are lower cholesterol, lower blood pressure, better balance, more endurance and better flexibility. Another valuable benefit is worth to mention: Regular training does not only strengthen the heart; it also strengthens the soul. Such cardio exercise at home can help to fight stress and overcome difficult times.

Cycling bikes are not only advantageous for advanced bikers; they are marvellous for everybody in whatever fitness level. Beginners can simply start pedaling to get a feeling for the bike. They will soon find out how funny it is to imagine streets with hills. They can cope such difficulties in a sitting or standing position. Another option is a cycling class. Fitness or yoga studios offer those classes where an instructor leads a group of people through a program. Upbeat music and light effects create a motivational and energetic atmosphere for the training. Most people love that, and many of them want to own a flywheel bike to continue the workout at home.

To buy an indoor cycle trainer is a sound investment in health and fitness. The whole family can use it. Many people think those bikes would be expensive, but the internet shows a price range from slightly less than 300 Dollars for solid brand products to about 2,000 Dollars.

It depends on the own demands which one would be the best. The upscale products often have features a beginner might not need or not even want. The most inexpensive ones provide excellent value for the price. It makes sense browsing the internet for details of the different types with pros and cons. There is one point buyers should be aware of: For some flywheel bikes, the users need to be at least 5 feet 3 inches tall. With a little research, everybody finds the best indoor cycle trainer for personal the budget to enjoy healthy and funny cardio exercises at home.

Dental Care – Understanding Two of the Most Dangerous Oral Health Problems

Today, a lot of people overlook the need for good oral health. This is why the number of cases of some of the primary oral health concerns have significantly gone up over the past couple of years. Two of these concerns would be periodontal disease and tooth decay. There are times when just having sufficient knowledge about the problem is enough to avoid it. If you would like to make sure that you and your family would not be affected by any of these, read on for some valuable information.

Periodontal Disease

Affecting about 80 percent of adults, One of the most common and potentially dangerous oral problems, periodontal disease is a chronic bacterial infection that affects the gums as well as the sulcus or the area between the gums and teeth. The disease starts when bacteria and food particles which cause tooth decay move to the gums. If periodontal disease is left untreated, it could progress to mild gum inflammation and serious um disease which would not just affect the gums and teeth but also the supporting bones. In more serious cases of periodontal disease, the infection could affect the bone structures which hold the teeth in position, ultimately leading to tooth loss. To avoid the disease proper oral hygiene and regular dental visits are necessary.

Tooth Decay

Considered as one of the most common chronic diseases in children, tooth decay continues to be a problem in both children and adults today. Tooth decay is usually caused by several factors, but the primary cause is poor dental care. When proper brushing is neglected, bacteria and plaque builds up on teeth. This buildup wears away the enamel of the teeth and can create cavities and ultimately, tooth decay. Although everyone is at risk to have tooth decay, some activities and habits could increase your chances. Here are some ways on how you can avoid tooth decay.

1. First off, avoid having a diet which is high in sugar and carbohydrates. Foods which are high in sugar or carbohydrates attract the bacteria which cause tooth decay. Instead, increase your intake of fruits and vegetables. You should also drink plenty water to prevent food buildup.

2. It is also important to know how proper brushing is done. When you brush, make sure that you do not only brush your teeth, but your gums as well. This is because a large percentage of bacteria in the mouth are not on teeth. Also gently brush your tongue to get rid of the buildup of acids which can also cause tooth decay.

3. See your dentist twice a year. On top of proper oral hygiene, having your dentist check your teeth is also important to get rid of any problems as early as possible.

4. Avoid smoking. Smoking can significantly increase the chances of having tooth decay because smoking can reduce the amount of saliva in the mouth which is supposed to clean the teeth and the mouth. Smokers are also more susceptible to gum disease as smoking decreases the flow of blood to the gums.